Weigh In record (no journal entry) for 31 March 2021
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67.6 kg
Lost so far: 18.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 33.54g | Prot: 28.26g | Carbs: 84.16g.
Lunch: Asparagus, Wholegrain Mustard, Knorr Light Italian Salad Dressing, Cucumber (with Peel), Extra Virgin Olive Oil, Cherry Tomatoes, PnP Chickpeas. Dinner: Snow or Sugar Snap Peas , Baby Corn, Cumin , Garlic , Lemon Juice (Canned or Bottled) , Sesame Butter (Tahini) (Made From Kernels), Extra Virgin Olive Oil, PnP Chickpeas. Snacks/Other: Pick N Pay Brown Rice Crackers with Herbs and Garlic. more...
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Losing 0.6 kg a Week
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MonikaHammond's Weight History
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