Weigh In record (no journal entry) for 31 March 2021
|
72.2 kg
Lost so far: 7.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1665 kcal
|
Fat: 177.32g | Prot: 76.73g | Carbs: 188.09g.
Breakfast: Keso Keso Mellanmål Cashew, Banana, AXA Müsli Gold Fruit, Arla A-Fil. Lunch: Keso Keso Mellanmål Cashew. Dinner: Sås, Pannbiff, ICA Krispiga Potatisräfflor. Snacks/Other: Tea with Milk and Sugar, O'boy Original Pulver, Favorit Mellan Mjölk, ICA Basic Chocolate Chip Cookies. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|