Weigh In record (no journal entry) for 31 March 2021
|
86.8 kg
Lost so far: 3.8 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
|
659 kcal
|
Fat: 14.40g | Prot: 22.72g | Carbs: 100.45g.
Breakfast: Gerblé Biscuit Miel Châtaigne, Eco + Lait Demi-Écrémé, Bjorg Flocons D'Avoine Complets Bio. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cheyenne.Janas's Weight History
|