Weigh In record (no journal entry) for 31 March 2021
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48 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 61.97g | Prot: 68.11g | Carbs: 104.93g.
Breakfast: Kroket, Risoles, Nasi Goreng, Nila (Ikan) (Dimasak, Panas Kering). Lunch: Bango Kecap Manis, ABC Saus Sambal , Tempe, Tempe Goreng, Bakso Daging Sapi, Sup Kentang, Bimoli Minyak Goreng, Telur Dadar, Tempe Goreng, Pepaya Muda, Nila (Ikan) (Dimasak, Panas Kering). Snacks/Other: Martabak Telur, Apel Merah Lezat, Roma Superstar Wafer. more...
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Losing 1.3 kg a Week
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annisamega's Weight History
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