Weigh In record (no journal entry) for 31 March 2021
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96.2 kg
Lost so far: 4.3 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 26.98g | Prot: 47.60g | Carbs: 28.53g.
Breakfast: Royal Forest Сироп Топинамбура, Сыр Российский, Творог 9%. Lunch: Royal Forest Сироп Топинамбура, Простоквашино Творог 9%. Dinner: Йогурт Домашний, Royal Forest Сироп Топинамбура, Простоквашино Творог 9%. more...
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Losing 0.2 kg a Week
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shurka-murka's Weight History
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