Weigh In record (no journal entry) for 30 March 2021
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108.8 kg
Lost so far: 28.4 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 66.53g | Prot: 63.09g | Carbs: 51.11g.
Breakfast: Gutes Land Sahne Joghurt Mild, Filinchen Vollkorn, Gutes Land Käseaufschnitt, Hofmaier Salami, Güldenhof Geflügel-Paprikalyoner, Harzer Harzer Käse. Lunch: Spiegelei, Netto Hähnchen-Salat. more...
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Losing 1.8 kg a Week
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sherycoco12.12's Weight History
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