Weigh In record (no journal entry) for 30 March 2021
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77.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 71.98g | Prot: 171.74g | Carbs: 125.03g.
Breakfast: CEKO Ser Żółty Piórko, Pomidory Koktajlowe, Ryneczek Lidla Surówka z Papryką, KFD Sauce Zero Kebab-Gyros, Lidl Bułka Low Gi, Biedronka Burger Wołowy . Lunch: Go On Protein 33%. Dinner: Monster Energy Ultra, Pomidory Koktajlowe, Chleb Pszenny , Freshona Kukurydza Konserwowa, Nixe Tuńczyk w Sosie Własnym. Snacks/Other: Biedronka Banan, KFD Sauce Zero o Smaku Karmelowym, Piątnica Serek Wiejski Wysokobiałkowy. more...
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Losing 1.4 kg a Week
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marcinloffki's Weight History
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