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yulliya.
Journal
30 Mar 21
yulliya.'s Journal, 30 Mar 21
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Weigh In record (no journal entry) for 30 March 2021
67.8 kg
Lost so far:
6.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 March 2021:
952 kcal
Fat: 42.65g | Prot: 62.61g | Carbs: 84.79g.
Breakfast:
Doppel Herz Магний + Витамины Группы в, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, ВкусВилл Яйцо Куриное.
Lunch:
Холодный Кофе со Сливками, Dr. Korner Хлебцы Хрустящие Гречневые, Здоровая Ферма Курица, Дома Куриный Бульон из Грудки.
Dinner:
Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Активия Йогурт Питьевой.
more...
1728 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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yulliya.'s Weight History
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