Weigh In record (no journal entry) for 30 March 2021
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59.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 54.16g | Prot: 63.04g | Carbs: 111.30g.
Breakfast: 스타벅스 (Starbucks) 크로크무슈. Lunch: 스타벅스 (Starbucks) 두유라떼 (Tall), 무말랭이무침, 밥, 돈까스. more...
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Losing 0.7 kg a Week
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