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evielou82
Journal
29 Jan 11
evielou82's Journal, 29 Jan 11
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Weigh In record (no journal entry) for 29 January 2011
87.5 kg
Lost so far:
7.3 kg
.
Still to go:
15.0 kg
.
Diet followed: 100%.
View Diet Calendar
, 29 January 2011:
1251 kcal
Fat: 48.76g | Prot: 48.19g | Carbs: 121.51g.
Breakfast:
wheat bread, bacon, egg.
Dinner:
TOMATO, ONION, MAYO, CHEESEBURGER.
Snacks/Other:
pret, wine.
more...
2316 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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evielou82's Weight History
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