Weigh In record (no journal entry) for 29 March 2021
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90.6 kg
Lost so far: 7.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 107.00g | Prot: 51.52g | Carbs: 35.16g.
Breakfast: Kokosmilch, Himbeeren, Hirse (Fettfrei gekocht). Lunch: Schärdinger Käse, Butter, Österreichischer Magertopfen, Backpulver, Leinsamen, Chia-Samen, Salz, Haferflocken, Ei. Snacks/Other: SPAR Schlagobers, Kaffee, SPAR Schlagobers, Kaffee. more...
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Losing 0.8 kg a Week
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CordulaGruen's Weight History
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