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Rojjjda
Journal
29 Mar 21
Rojjjda's Journal, 29 Mar 21
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Weigh In record (no journal entry) for 29 March 2021
78 kg
Lost so far:
14 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2021:
787 kcal
Fat: 19.93g | Prot: 16.85g | Carbs: 69.02g.
Breakfast:
Ülker Çizi Peynirli Kremalı Milföy Börek.
Dinner:
Domino's Pizza Karışık Pizza (Orta Boy).
Snacks/Other:
Kuru Kayısı.
more...
3317 kcal
Exercise:
Body Combat - 2 hours and 53 minutes, Resting - 13 hours and 7 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
1 Supporter
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Rojjjda's Weight History
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