Weigh In record (no journal entry) for 19 December 2013
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130.7 kg
Lost so far: 0.7 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2013:
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2099 kcal
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Fat: 78.40g | Prot: 68.32g | Carbs: 269.70g.
Breakfast: Podravka kviki pereci. Lunch: Bonbons de Chocolat au Lait, Oeuf, Tomates, Bananes, Riz Blanc. Dinner: Fromage Suisse, Instant Soupe Champignon. more...
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Gaining 2.3 kg a Week
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