Weigh In record (no journal entry) for 29 March 2021
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73.9 kg
Lost so far: 7.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 30.09g | Prot: 64.63g | Carbs: 95.84g.
Breakfast: Mister Choc Speculoos Pasta, AH Prepare Mager, Vitakrone Kip Curry, Vitakrone Champignons a La Grecque, AH Tijger Volkoren. Lunch: Water, Lidl Kipfilet Blokjes, All Seasons Wok Oriental. Dinner: AH Prepare Mager, Vitakrone Kip Curry, AH Tijger Volkoren. more...
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Gaining 1.4 kg a Week
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Q@3foglio's Weight History
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