Weigh In record (no journal entry) for 29 March 2021
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114.4 kg
Lost so far: 3.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 15.33g | Prot: 26.67g | Carbs: 86.86g.
Lunch: Sasko Low GI Seeded Brown Loaf, Mozzarella Cheese, Deli Sliced Ham. Dinner: Red Table Wine . Snacks/Other: Nectarines , Bananas . more...
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Losing 0.1 kg a Week
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Gabsy509's Weight History
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