Annette000623's Journal, 29 Mar 21

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Weigh In record (no journal entry) for 29 March 2021

57.6 kg Lost so far: 17.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2021:

2225 kcal

Fat: 96.92g | Prot: 88.06g | Carbs: 250.87g. Breakfast: Яблоко Желтое, Сыр Манчестер, Финики, Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами . Lunch: ВкусВилл Салат "Греческий", ВкусВилл Плов с Курицей. Dinner: ВкусВилл Финики, Семушка Кешью Жареный, ВкусВилл Бефстроганов из Говядины с Картофельным Пюре. more...

1826 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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Annette000623's Journal, 29 Mar 21

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