Weigh In record (no journal entry) for 29 March 2021
|
97.5 kg
Lost so far: 11.3 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
|
685 kcal
|
Fat: 30.91g | Prot: 69.50g | Carbs: 36.25g.
Dinner: Tomates, Salada de Folhas, Abóbora Cozida, Sadia Mussarela, Carne Moída Refogada, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Limão. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evelyn07escudeiro's Weight History
|