Weigh In record (no journal entry) for 29 March 2021
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67.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2719 kcal
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Fat: 68.29g | Prot: 176.78g | Carbs: 329.91g.
Breakfast: Ventura Datteri di Tunisia, Almarai Milk 100% Fresh Cow Milk Fat Free, Detour Protein Bar Whey, Chiquita Banana. Lunch: Basso Olio Extra Vergine di Oliva, Conad Riso Basmati, Petto di Pollo, Carne. Dinner: Tuborg Birra, San Daniele Prosciutto Crudo, Patatine Fritte, Buitoni Pizza Margherita. more...
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Gaining 1.4 kg a Week
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domenicopietricola's Weight History
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