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Siklus nya Terus Menaik.. Bahaya Nih.. 😭
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72 kg
Lost so far: 9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 45.76g | Prot: 36.82g | Carbs: 147.62g.
Breakfast: Aqua Air Mineral, Telur Dadar atau Telur Orak-Arik , Nasi Putih. Lunch: Aqua Air Mineral, Tempe Goreng, Nasi Putih. Dinner: Burger King French Fries (Medium), Burger King Coca-Cola Classic (Large), Burger King Whopper Jr . Snacks/Other: ABC Saus Sambal, Aqua Air Mineral, Kastengel. more...
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Gaining 3.5 kg a Week
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Azwar Batistotti's Weight History
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