Weigh In record (no journal entry) for 28 March 2021
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83 kg
Lost so far: 14 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 69.50g | Prot: 49.86g | Carbs: 208.50g.
Breakfast: Kaffee, Grashoff Weisse Schokoladencreme, Gewürzgurken, Ei, Cornatur Aufschnitt, Erdnussbutter, Käse, Marzipan, Frischkäse, Zopf, Erdbeermarmelade, Pistazien. Dinner: McDonald's Pommes Frites (Mini), McDonald's McFlurry M&M's, McDonald's Cheeseburger, Cashewnüsse. more...
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steady weight
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MiA Orca's Weight History
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