Weigh In record (no journal entry) for 28 March 2021
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104.5 kg
Lost so far: 2.9 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 83.97g | Prot: 84.30g | Carbs: 169.09g.
Breakfast: Café com Leite e Açúcar, Seara Hambúrguer Texas. Lunch: Água, Carne de Vaca Assada, Coxa de Frango no Forno, Grelhada ou Assada, Pele e Carne da Asa de Frango (Assado, Cozido), Salada de Maionese, Coca-Cola Coca-Cola. Dinner: Café com Leite e Açúcar, Cuque, Coxinha de Festa. more...
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Losing 3.5 kg a Week
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Camila Chrestani's Weight History
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