Weigh In record (no journal entry) for 28 March 2021
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109.3 kg
Lost so far: 27.9 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 61.46g | Prot: 39.97g | Carbs: 115.59g.
Breakfast: Gutes Land Joghurt Mild 3,5% Fett, Ferrero Yogurette - Sauerkirsche, Symphonie Sanft & Fein Erdbeere und Rote Johannisbeere, Wolf Original Thüringer Leberwurst , Filinchen Ballaststoff, Grünländer Würzig, Edeka Geflügelbierschinken, Güldenhof Geflügel-Paprikalyoner. Lunch: Toblerone Ice Cream, Edeka Beerenmischung, Aldi Bio Mandeldrink Gesüßt, Confiserie Firenze Karamell-Verführung, Haferflocken. Dinner: Gekochtes Ei, Gekochtes Ei. more...
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Losing 2.8 kg a Week
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sherycoco12.12's Weight History
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