Weigh In record (no journal entry) for 28 March 2021
|
85.2 kg
Lost so far: 11.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1934 kcal
|
Fat: 86.61g | Prot: 64.86g | Carbs: 144.58g.
Breakfast: Salami, Butter, Räucherlachs, Weizenbrötchen. Lunch: Gemischter Salat mit Dressing, K-Classic Fischstäbchen , Le Gusto Bratkartoffeln mit Speck & Zwiebeln, McDonald's Coca-Cola (Mittel), Mühlenhof Wiener Würstchen, Aldi Schokobrötchen . more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|