Weigh In record (no journal entry) for 28 March 2021
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59.8 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 73.43g | Prot: 92.87g | Carbs: 167.77g.
Breakfast: Coop Färskost Naturell, Nestlé Kvarg Lindahls, Bonne Maman Confiture de Framboises, Flocons d'avoine (40g), Noisette, Amandes, Raisins Secs, Pain Complet. Lunch: Nestlé Grand Chocolat Intense 70%, Clémentines, Ketchup, Haricots Verts, Steak de Bœuf. Dinner: Fromage Brie, Pain Complet, Poires, Nestlé Grand Chocolat Intense 70%, Bridélice Crème Fraîche 15%, Salade Verte, Poseidon Lax Gravad Skivad. Snacks/Other: Favor!T Kanelbullar. more...
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1752 kcal
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Exercise:
Yoga Vinyasa - 1 hour and 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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steady weight
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Pamplerose's Weight History
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