Weigh In record (no journal entry) for 27 March 2021
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 36.66g | Prot: 61.30g | Carbs: 108.06g.
Breakfast: Frutillas, Loncoleche Protein Milk Extra Proteina, King Pasta de Mani King, Clara de Huevo, Harina de Avena, Loncoleche Yogurt Protein Vainilla, Plátano. Snacks/Other: Pastel de Arándanos, Nestlé Fitness Frutas, Sascha Fitness Hydrolyzed Whey Protein Isolate, King Pasta de Mani King, En Linea Alulosa , Canela, Soprole Mantequilla con Sal, Danone Yogurt Griego Natural, Loncoleche Protein Milk Extra Proteina, Harina de Avena. more...
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Gaining 0.3 kg a Week
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estela nahuel's Weight History
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