Weigh In record (no journal entry) for 21 March 2020
|
58 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1983 kcal
|
Fat: 100.21g | Prot: 68.86g | Carbs: 200.21g.
Breakfast: Pays Gourmand Tarte Flambée aux Lardons et Oignons , Kiwi, Carrefour Rillettes de Thon, Carrefour Tomates Cerises Italie, Galbani Mozzarella, Oeuf (Entier), Casino Avocat, Carrefour Jus de Clémentine, Carrefour Lait Demi Écrémé , Nestlé Céréales Fitness Chocolat Noir, Pain Suisse. Lunch: Belin Monaco. Dinner: Yoplait Panier de Yoplait, La Brioche Dorée Croissant aux Abricots. more...
|
|
1774 kcal
|
Exercise:
Bicycling (leisurely) - <16/kph - 45 minutes, Running - 10/kph - 12 minutes, Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mymyri21's Weight History
|