Weigh In record (no journal entry) for 27 March 2021
|
49.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
637 kcal
|
Fat: 10.93g | Prot: 12.75g | Carbs: 125.46g.
Breakfast: Café, Kiwi, Pattes à tartiner sans sucre, Bjorg Flocons d'avoine Nature Bio, Priméal Quinoa Soufflé, Happy Bio Graines de Chia, Marque Repère Fruits Rouges Surgelés . Lunch: Café, Carottes, Pommes Gala, Chou-Fleur, Saint Eloi Légumes Pour Couscous. Dinner: Ananas, Pommes Gala, Céleri Rave, Saint Eloi Légumes Pour Couscous . Snacks/Other: Madeleine, Café, Ananas. more...
|
|
414 kcal
|
Exercise:
Cardio - 1 hour, Sleeping - 1 hour, Apple Health - 22 hours. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|