Weigh In record (no journal entry) for 28 January 2011
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93.7 kg
Lost so far: 6.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2011:
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150 kcal
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Fat: 1.50g | Prot: 4.00g | Carbs: 30.00g.
Breakfast: Organic Instant Oatmeal - Maple Spice. more...
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Losing 3.1 kg a Week
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