Pamplerose's Journal, 27 Mar 21

Weigh In record (no journal entry) for 27 March 2021
59.8 kg Lost so far: 6.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2021:
1848 kcal Fat: 81.82g | Prot: 83.09g | Carbs: 190.65g.   Breakfast: Coop Färskost Naturell, Nestlé Kvarg Lindahls, Bonne Maman Confiture de Framboises, Flocons d'avoine (40g), Noisette, Amandes, Raisins Secs, Pain Complet. Lunch: Leader Price Amandes en Poudre, Tomates, Oignons, Agneau, Riz Blanc, Naan Indien. more...
2047 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 20 minutes, Yoga Vinyasa - 1 hour and 19 minutes, Resting - 13 hours and 21 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Pamplerose's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.