ana.sercer's Journal, 27 Mar 21

Weigh In record (no journal entry) for 27 March 2021
52.7 kg Lost so far: 1.2 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2021:
1561 kcal Fat: 22.13g | Prot: 90.64g | Carbs: 238.07g.   Breakfast: Perugina Cacao Amaro, Max Protein Farina di Avena Nutchoc, Albume d'uovo. Lunch: Patate al Forno, Conad Insalata Mix di Verdure Lavate. Dinner: Prozis Chickpea Burger, Sojasun Seitan al Naturale , Esselunga Zucca Cotta al Forno, Tre Mulini Polenta Gialla. Snacks/Other: Land Pathos Yogurt Colato Greco Mirtilli, Albume d'uovo, Granarolo Latte Scremato senza Grassi, Perugina Cacao Amaro, BPR Omega 3, BPR Farina Avena Cookie Dough, Melinda Mela, Fragole. more...
2084 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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ana.sercer's Weight History


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