Weigh In record (no journal entry) for 27 March 2021
|
79.4 kg
Lost so far: 51.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1814 kcal
|
Fat: 80.49g | Prot: 61.12g | Carbs: 204.08g.
Breakfast: Milfina Speisequark Magerstufe, Cantinelle Natives Olivenöl Extra, Ei, Banane, DM Bio Weizenmehl Type 1050, Milfina Milch 1,5% Fett. Lunch: GutBio Joghurt & Knuspermüsli, Almare Knusper-Filets "Käse-Kräuter", Gartenkrone Pfannengemüse Rustikale Art. Dinner: Lidl Madeleines, Lambertz Nussecken. Snacks/Other: Milsani Frische Fettarme Milch 1,5%. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brigitte 00's Weight History
|