Konsisten.. 😘
|
71.5 kg
Lost so far: 9.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1139 kcal
|
Fat: 45.52g | Prot: 61.40g | Carbs: 115.26g.
Breakfast: Aqua Air Mineral, Daging Sapi, Nasi Putih. Lunch: Aqua Air Mineral, Daging Sapi, Nasi Putih. Dinner: Teh Manis, Nasi Goreng Udang. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Azwar Batistotti's Weight History
|