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bungaadinda
Journal
27 Mar 21
bungaadinda's Journal, 27 Mar 21
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Weigh In record (no journal entry) for 27 March 2021
50.1 kg
Lost so far:
26.9 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2021:
123 kcal
Fat: 0.61g | Prot: 1.14g | Carbs: 31.44g.
Breakfast:
Alfamart Buah Naga, Apel.
more...
2023 kcal
Exercise:
Hanging Laundry - 1 hour, Fitness Training (Workout) - 30 minutes, Ironing - 2 hours, Bicycling (slow) - 18/kph - 1 hour and 15 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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bungaadinda's Weight History
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