Weigh In record (no journal entry) for 26 March 2021
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71 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 32.27g | Prot: 45.51g | Carbs: 63.29g.
Breakfast: Banana Caturra, Café com Leite Integral, Café com Leite Integral. Lunch: Brasil Frutt Milho Torrado Sabor Mostarda e Mel, Ovo Cozido, Ovo Cozido. Dinner: Arroz Parboilizado Cozido, Alho em Pó, Carne de Vaca Moída, Alface de Folha Verde. Snacks/Other: Café com Leite Integral. more...
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Losing 0.5 kg a Week
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dessatanholi's Weight History
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