Weigh In record (no journal entry) for 26 March 2021
|
42 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1425 kcal
|
Fat: 42.60g | Prot: 63.89g | Carbs: 121.75g.
Breakfast: Jamila Queijo tipo Cottage, Adria Torrada Integral, Zero-Cal Adoçante, Melitta Café sem Açúcar . Lunch: Royal Gelatina Sabor Morango , Peito de Frango, Arroz Integral. Dinner: Adria Tortinhas Sabor Morango, Perdigão Linguiça Calabresa, Adria Torrada Tradicional, Vinho Branco de Mesa. Snacks/Other: Qualitá Requeijão Cremoso Light, Adria Torrada Tradicional, Royal Gelatina Sabor Morango , Nestlé Grego Light Tradicional. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patrícia _RJ's Weight History
|