Weigh In record (no journal entry) for 16 December 2013
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129.7 kg
Lost so far: 1.7 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2013:
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407 kcal
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Fat: 38.14g | Prot: 13.69g | Carbs: 1.40g.
Dinner: Lard (Salé), Salami Sec ou Dur. more...
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Losing 1.4 kg a Week
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