Weigh In record (no journal entry) for 26 March 2021
|
103.5 kg
Lost so far: 16.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1702 kcal
|
Fat: 15.36g | Prot: 71.63g | Carbs: 179.71g.
Breakfast: Harry's Bio 100% Mie Complet, Envia Yaourt Brassé Fruits Mixés, Saint Alby Jambon de Paris -25% de Sel, Solevita Jus d'orange, Fruit d'Or Pro Activ, Banane. Lunch: Champagne, Grand Frais Lentilles Beluga. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|