Weigh In record (no journal entry) for 26 March 2021
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66.1 kg
Lost so far: 14.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 35.14g | Prot: 32.08g | Carbs: 195.95g.
Breakfast: DM Bio Amaranth Gepufft, Blaubeeren, Milsani Skyr Natur, Banane, Dattel, Milbona Bio Organic Mandel Drink, DM Bio Dinkel Flocken Feinblatt, DM Bio Weizenkleie, Kölln Haferflocken. Dinner: Nudeln mit Gemüse. Snacks/Other: J. D. Gross Ecuador Edelcacao 70% Karamell, Dattel, Lidl Bon Gelati Mini Mix Classic, Edeka Bio Maiswaffeln Gesalzen. more...
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Losing 0.8 kg a Week
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