Weigh In record (no journal entry) for 26 March 2021
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69.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 41.11g | Prot: 53.00g | Carbs: 162.32g.
Breakfast: Balade Halfvolle Echte Boter, Everyday Peperkoek , Meergranenbrood. Lunch: Saint Alby Ham Meesterlyck Ontvet, Pistolet. Dinner: DL Curry Ketchup, Boni Frieten, Biefstuk. Snacks/Other: Banaan, Côte d'Or Mignonnette Melk. more...
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Gaining 0.7 kg a Week
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poetsmadammeke's Weight History
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