Weigh In record (no journal entry) for 26 March 2021
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45.7 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 48.31g | Prot: 46.09g | Carbs: 250.44g.
Breakfast: Coconut Water, Hulled Pumpkin and/or Squash Seeds, Dried Chia Seeds, Prozis Maca, Purasana Spirulina, Papaya, 137 Degree Almond Milk, Flax Seeds, Lemon. Lunch: Peanut Butter, Banana, Sweet Potato . Dinner: Yeast, Sweet Potato, Myprotein Noix de Coco Séchée, Tokapi Cacahuètes, Pumpkin, Jardin Bio Lait de Coco, Oats, Turmeric (Ground), Banana. Snacks/Other: Brazil Nuts, Medjool Dates. more...
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steady weight
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Figarochou's Weight History
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