Somewhat suspect of this result, but I checked it twice! It has been about 8 years since I’ve been this low. Still lots to go, but this turtle is winning his race.
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124.7 kg
Lost so far: 8.3 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 93.39g | Prot: 73.83g | Carbs: 144.84g.
Breakfast: R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Raspberries, Blueberries. Lunch: Doritos Nacho Cheese Crackers, La Terra Fina Spinach Artichoke Quiche. Dinner: Aidells Spicy Mango with Jalapeño Smoked Chicken Sausage, Earthbound Farm Organic Caesar Salad Kit. Snacks/Other: Chocolate Chip Cookie, Oreo Double Stuf Sandwich Cookies. more...
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Losing 3.2 kg a Week
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