Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
arcs.ap
Journal
25 Mar 21
arcs.ap's Journal, 25 Mar 21
arcs.ap's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 March 2021
71.8 kg
Lost so far:
8.2 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2021:
1519 kcal
Fat: 51.84g | Prot: 67.03g | Carbs: 200.01g.
Breakfast:
Lidl Bebida de Soja, Banana, Aveia.
Lunch:
Azeite Extra-Virgem, Frango Assado, Continente Esparguete.
Dinner:
Fajita com Carne de Vaca e Vegetais, Brigadeiro.
Snacks/Other:
Banana.
more...
150 kcal
Exercise:
2.90 - 38 minutes, Apple Health - 23 hours and 22 minutes.
more...
Gaining 2.1 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
arcs.ap's Weight History
View Complete History