Weigh In record (no journal entry) for 25 March 2021
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66 kg
Lost so far: 4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 53.28g | Prot: 120.18g | Carbs: 198.60g.
Breakfast: Tassimo Café Long, Banane, Lidl Yaourt Nature. Lunch: Moutarde de Dijon, Huile de Coco, Le Gaulois Escalope de Dinde, Huile d'Olive, Poivron Rouge Doux, Lidl Yaourt Nature, Aubergine, Courgette. Dinner: Le Gaulois Escalope de Dinde, Lidl Yaourt Nature, Huile d'Olive, Patate Douce, Lidl Maïs. Snacks/Other: Banane, Lidl Fromage Blanc 0%, Choux Blanc, Choux Blanc. more...
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2570 kcal
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Exercise:
Weight Training (moderate) - 2 hours, Rowing - 5 minutes, Stairs (Climbing Stairs) - 10 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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titelle 34's Weight History
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