Weigh In record (no journal entry) for 25 March 2021
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66.9 kg
Lost so far: 11.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 50.00g | Prot: 34.55g | Carbs: 106.50g.
Breakfast: Biedronka Mleko Prawdziwe 0,5%, Funny Morning Miodziole . Dinner: Surówka z Kapusty Pekińskiej, Gulasz Wieprzowy, Placki Ziemniaczane. Snacks/Other: Wedel Czekolada Gorzka 80%, Placki Ziemniaczane, Banan, Kawa z Mlekiem. more...
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2344 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Skipping Rope (Jumping Rope) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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jolka_132's Weight History
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