ana.sercer's Journal, 25 Mar 21

Weigh In record (no journal entry) for 25 March 2021
52.2 kg Lost so far: 1.7 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2021:
1652 kcal Fat: 23.96g | Prot: 101.15g | Carbs: 240.97g.   Breakfast: Mirtilli, Prozis Farina di Lupini, Max Protein Farina di Avena Nutchoc, Mila Skyr Mila, Albume d'uovo, Despar Farina di Riso Biologica. Lunch: Gallo Gallotte 3 Cereali, Olio Extra Vergine di Oliva. Dinner: Finocchio Crudo, Gallo Le Gallotte, Conad Insalata Mix di Verdure Lavate, Albume d'uovo. Snacks/Other: BPR Farina Avena Cookie Dough, Crownfield Fiocchi d'avena, BPR Omega 3, Certossa Pane di Grano Duro, Albume d'uovo, Granarolo Latte Scremato senza Grassi, Perugina Cacao Amaro, Uva Sultanina, Melinda Mela. more...
2238 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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ana.sercer's Weight History


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