Weigh In record (no journal entry) for 24 March 2021
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76.2 kg
Lost so far: 71.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 19.26g | Prot: 48.23g | Carbs: 30.41g.
Lunch: Broccoli , Shrimp, Chicken Wing. Dinner: Eckrich Thin Sliced Honey Ham, Whole Grain Natural Bread Co. Hearty 9-Grain Bread. more...
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steady weight
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mylilmaltese's Weight History
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