Weigh In record (no journal entry) for 24 March 2021
|
54 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1748 kcal
|
Fat: 53.84g | Prot: 113.83g | Carbs: 174.49g.
Breakfast: Nestlé Lait Concentré Sucré, Celnat Farine de Pois Chiches, Auchan Yaourt 0%, California Gold Nutrition Very Vanilla Whey Protein Isolate, Banane, Oeuf, Cookie aux Pépites de Chocolat, Fekkas. Lunch: La Vache qui rit Toastinette Pour Hamburger au Cheddar , Pain aux Céréales, Boeuf Haché (90% de Maigre / 10% de Matières Grasses). Dinner: Carrefour Pain Complet, Crevettes, Omelette. Snacks/Other: Noix, Calmar Frit, Carrefour Polvoron Tradicional, Datte. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hanaa1989's Weight History
|