Weigh In record (no journal entry) for 24 March 2021
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60 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 69.26g | Prot: 86.82g | Carbs: 201.85g.
Breakfast: Coop Färskost Naturell, Nestlé Kvarg Lindahls, Bonne Maman Confiture de Framboises, Flocons d'avoine (40g), Noisette, Amandes, Raisins Secs, Pain Complet. Lunch: Banane, FAVOR!T Basturökt Kyckling, Salade Verte, Tarte chèvre pruneaux. Dinner: Moutarde, Haricots Verts, Le Gaulois Filets de Poulet. Snacks/Other: Ikea Kanelbullar. more...
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1790 kcal
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Exercise:
Walking (moderate) - 5/kph - 25 minutes, Yoga Vinyasa - 1 hour and 19 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Pamplerose's Weight History
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