Weigh In record (no journal entry) for 23 March 2021
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77 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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993 kcal
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Fat: 55.82g | Prot: 38.77g | Carbs: 79.63g.
Breakfast: Aknaz Tam Yağlı Beyaz Peynir, Uno Kepekli Ekmek. Lunch: Badem, Uno Kepekli Ekmek, Kırmızı Mercimek Çorbası. Dinner: Etli Kuru Fasulye, Tam Yağlı Sade Yoğurt, McDonald's Akdeniz Salata (Soslu). more...
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caglaa3884's Weight History
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