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I overate last nite
Cream cheeses ( roasted onion 🧅)
Pizza (not the greatest )
A patha springroll( so bad )
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62.7 kg
Lost so far: 11.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 46.25g | Prot: 31.22g | Carbs: 12.90g.
Lunch: Mozzarella Cheese, Butter , Welovelowcarb Pita Bread . Dinner: Cooked Cauliflower (from Fresh), Lancewood Medium Fat Cream Cheese Spring Onion & Chives. more...
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Losing 2.1 kg a Week
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